Ever wondered how Uniigym works better for you? Before we get to the details, we found a little piece of gold that perfectly explains why exercise is so good for you. Well, the answer lies in the little grey cells, a term coined by the world’s greatest (fictional) detective, Hercule Poirot.
1. You can be happier
Seriously. All you need is 10 minutes of activity to set your brain in motion, and you’ll be served a cocktail of brain-pleasers. Namely dopamine, norepinephrine, serotonin and acetylcholine; neuroscientist Wendy Sukuzi found out that these neurotransmitters can decrease feelings of anxiety and depression.
2. Remembering those days can get easier
Exercise can help you grow new brain cells in the hippocampus, an area dedicated to memory formation and storage. Plus, your spanking new cells will even communicate better.
3. Brains, but better
We know that having an active lifestyle is good for your body. Your muscles get stronger and bigger. You can now lift heavier for a longer time. The same thing happens with your brain too, when you exercise consistently.
Here’s how Uniigym works to deliver those brain juices
With the simple goal of making fitness better and easier, the Uniigym app is built with an Artificial Intelligence (AI) engine for that added boost. This means you’re getting maximum gains from every single rep in perfect form.
1. Real-time skeletal point matching
Our workout videos are processed through our proprietary AI engine to develop skeletal maps of the trainers’ bodies and joints. Now, all you have to do is match those skeletal points with yours. By doing so, you reap the two-fold benefits of minimising injuries while perfecting your form.
*Pro-tip: Your score on the screen is reflected based on your moves in real time! To get a high score, try matching the actions closely AND consistently.
2. AR trainer mode
Wanna feel like you’re dancing with your trainer in that dance fitness video? We’ve got your back. Just hit the AR mode, scale your personal trainer up or down, and start moving!
3. Cast mode
Like Uniigym? You’ll love it with its Cast mode. Simply cast your phone screen to any CAST-enabled Smart TV and enjoy the big screen.
4. Motion gesture control
Don’t miss the finicky buttons on your phone screen or TV remote? Us too. That’s why we’ve included motion gesture control. You can now choose your videos or review your performance with a few simple gestures.
5. Celebrity coaches on your devices
Designed by celebrity trainers, our videos are tried and tested to deliver the results you want. Meet the likes of Allan Wu and more right in the comfort of your home, office, or wherever your life takes you.
6. Data-tracking
Lastly, there’s nothing better than reviewing our performance through real-time, trackable data. Find all that info under your “Profile” tab to see how far you’ve come. You know you got this.
The one AI fitness app we need
With the many benefits of exercising, our bodies and brains could do with a boost of heart-pumping movements.
Now you know how Uniigym works; you’ve got your entire gym in the palm of your hand. So, what are you waiting for? Start exploring your healthier, stronger days with Uniigym.